Wherever you are, you are here to heal;
The journey begins from where you are;
Let’s take this first step—slow and true;
Step by step, hand in hand.
Services
1:1 Integrative Coaching
Drawing on evidence‑based integrative mind–body practices and the wisdom of ancient traditions, I support you in exploring the lifestyle, emotional, behavioural, and mindset shifts that nurture whole‑person wellbeing and enhance quality of life alongside conventional treatment and medical care. Through a thoughtful and compassionate assessment process, we co‑create a path that reflects your unique needs, values, and circumstances — recognising that no two healing journeys are the same.
My intention is to empower you to reconnect with your inner resources, take meaningful and sustainable steps, and move toward holistic health with clarity, resilience, and long‑term balance. I understand first‑hand the physical, emotional, mental, spiritual, and social challenges that can accompany a cancer diagnosis, chronic illness, loss, or trauma. Informed by both professional training and my own lived experience, I meet you exactly where you are, offering a grounded, supportive space where you feel held through every stage of your healing journey. My work is not only about supporting physical healing — it is also about empowering you to live with meaning, purpose, and fulfilment, even in the midst of pain and suffering.
RRMI Workshop & Coaching
The Radical Remission Multimodal Intervention (RRMI) was developed by Dr. Kelly Turner after analyzing more than 1500 cases of cancer survivors experiencing radical remission across all cancer types and extracting 10 key lifestyle factors shared by these survivors. The 10 lifestyle based healing factors can be safely incorporated in conjunction with conventional cancer treatments. A recent Harvard study evaluated the effect of the RRMI and found that these factors significantly increased cancer patient's overall quality of life. Research suggests that such recoveries are often linked to a combination of lifestyle, psychological, and physiological factors and it underscores the potential role of the mind-body connection, epigenetics, and holistic approach.
These integrative mind-body intervention workshops informs on the 10 lifestyle factors along with scientific research to participants and provides them tools and action plan to help navigate their whole person journey from a wide range of diseases with empowerment and resilience. Whether you are a patient, caregiver, previvor, thriver or support person, this is a transformative opportunity to gain valuable tools and insights to sustain yours and your loved one's well-being. These workshops are uplifting, filled with hope, joy, and meaningful depth—addressing all dimensions of healing the whole - physical, mental, emotional, social and spiritual.
Soul Coaching®
Soul Coaching®
Soul Coaching® is a gentle, guided process of self-discovery that helps you reconnect with your inner wisdom, values, and authentic self. Through reflective practices, visualization, mindfulness, journaling, and nature-inspired exercises, you are supported in clearing mental and emotional clutter, gaining clarity, and creating meaningful change aligned with what matters most to you.
Developed by Denise Linn, Soul Coaching® draws inspiration from years of research, timeless wisdom traditions, the cycles of nature, and the symbolic qualities of the four elements—Air (mind), Water (emotions), Fire (spirit), and Earth (body). At RSS Heals, this work complements an evidence-informed approach by creating space for insight, resilience, and personal growth alongside your health and wellbeing journey.
Soul Journeys
Soul Journeys are individual guided sessions designed to help you access deeper self-awareness through relaxation, visualization, and intuitive reflection. Each journey begins with your personal intention and explores the questions, challenges, or transitions that are most meaningful to you. These sessions can support greater clarity, emotional processing, personal insight, and a deeper connection with yourself. They can also help uncover deeply rooted patterns and beliefs that may no longer serve you. Every journey is unique and shaped by your own experiences, intentions, and inner guidance.
28-Day Soul Coaching® Programs
The 28-Day Soul Coaching® Programs offer a structured journey of reflection and transformation over four weeks. You will work with the four classical elements of nature — Air, Water, Fire, and Earth — each reflecting key dimensions of wellbeing: mental, emotional, physical, and spiritual awareness. Through guided daily practices, the program helps you recognise limiting patterns, deepen self-awareness, and support more conscious and aligned ways of living.
This is a gentle, flexible process designed to fit your energy levels and health needs. It does not provide medical treatment or advice, but offers a reflective, mind-body approach that encourages self-compassion, inner awareness, and connection with your own resources. As awareness deepens, many people find it easier to listen to their body, emotions, and inner signals in a more supportive and balanced way. You are invited to reconnect with your authentic self and make choices aligned with your values and wellbeing.
At RSS Heals, I currently facilitate: 28 Days to Discover Your Authentic Self and the 28 Days Health Program. Each program concludes with a guided Vision Quest for integration, reflection, and clarity moving forward.
Soul Coaching® Oracle Card Reading
Soul Coaching® Oracle Card Readings use Soul Coaching® Oracle Cards as a reflective coaching tool. The cards encourage insight, self-reflection, and meaningful conversation, helping you explore current challenges, recognise patterns, and gain greater clarity about your next steps.
Working Together
Soul Coaching® can be experienced through individual sessions or a structured program, either online or in person. Whether you are seeking clarity during a life transition, navigating health challenges, or simply wishing to reconnect with yourself, each experience is tailored to your unique needs.
As a Certified Soul Coaching® Practitioner, I provide a safe, compassionate space to support your personal growth, helping you reconnect with the wisdom that already exists within you so you can live with greater meaning, purpose, and authenticity—from the inside out.
Healing Through Creativity
Creative visualisation and expressive tools such as vision boards, collages, and intention maps are used in many art-based and reflective wellbeing approaches. These practices engage visual thinking and imagination, helping you explore thoughts, emotions, and goals in a non-verbal, intuitive way that can support greater self-awareness and insight. These are also used within manifestation and intention-setting approaches as tools for focusing attention, clarifying desires, and supporting more aligned thinking and behaviour.
Some examples of these include Soul Coaching Collage® — a guided creative process that allows inner experiences to be expressed through images, symbols, and themes that naturally emerge during creation. It can help bring subconscious patterns, feelings, and desires into conscious awareness, offering new perspectives and personal meaning. Health & Wellness Vision Maps are created with focused intention on wellbeing themes, offering a reflective space to explore feelings of vitality, hope, and inner resources in relation to your health journey.
In my sessions, these creative tools are often combined with intention setting, guided reflection, and gentle meditation. This helps create a supportive space for clarity, emotional processing, and personal insight, while also making the process enjoyable, expressive, and engaging.
Traditional Yoga Sadhana (1:1 & Group)
Mantra • Philosophy • Asana • Pranayama • Bandha • Mudra • Meditation
Yoga holds the ancient wisdom of holistic healing and offers profound insight into the root causes of suffering in human life. Beyond physical practice, it provides a path of self-discovery, inner balance, and overall wellbeing. Through regular practice, yoga reveals its message from within, unfolding uniquely for each individual.
My own continuous journey with yoga is one of healing the whole - mind, body, and spirit, and it is my intention to share these traditional teachings in an accessible and authentic way. Whether you are new to yoga or have an established practice, my aim is to help bring this deeper aspect of yoga into your life, wherever you may be on your healing journey.
These personalised one-to-one sessions and group classes integrate mantra, yogic philosophy, asana, breathwork/pranayama, bandhas, mudras, concentration, meditation, and chanting. Alongside the practice, I offer supportive coaching and guidance to help you integrate the wisdom of yoga into daily life, creating greater awareness, self-realisation and holistic wellbeing both on and beyond the mat.
"The wound is the place where the Light enters you" — Rumi
Contact Us
rss@rssheals.com
+32 493389384 (WhatsApp)
