Program Overview

This 28-day Spring Soul Detox journey is designed to help participants reconnect with their body and soul, listen to its wisdom, and unlock their inner healing potential while aligning with the 10 evidence-based Radical Remission Healing Factors.

Spring is traditionally a time of renewal, clearing, and fresh beginnings. Just as we clear our homes during spring cleaning, this 28-day Soul Detox offers an opportunity to gently clear emotional, mental, and energetic clutter that may no longer serve your healing. Through guided practices, participants are supported to release old patterns, refresh their inner landscape, and create space for renewed vitality, clarity, and resilience.

Your body is a living, conscious system, constantly communicating through sensations, symptoms, emotions, and intuition. When these messages are heard and honoured, the body naturally begins to restore balance. This is a gentle yet powerful inner journey that invites you to listen deeply to your body and reconnect with the wisdom of your soul.

The program is structured around the four classical elements of nature — Air, Water, Fire, and Earth — each corresponding to a key dimension of healing and self-awareness. Each element gently activates the healing factors, creating a holistic and supportive environment for transformation across mental, emotional, physical, and spiritual dimensions.

This program is intentionally designed to be gentle, flexible, and adaptable, allowing participants to engage at a pace that honours their energy levels, health needs, and daily schedules. It does not provide any medical treatment or plan. It is a soul-centered healing experience that supports trust in the body, deepens self-compassion, and awakens the body’s innate capacity for healing.

When the soul feels safe, heard, and nourished, the body responds - from this place, healing unfolds from within, and physical wellness naturally flows.

Over 28 days, you will transform how you listen to your body, align with your soul, and activate the Radical Remission Healing Factors that support lasting health, vitality, and inner strength.